Healthy teeth and gums are the result of daily cleaning and care along with regular visits to your dentist to remove any plaque and tartar you might miss. When you don't properly clean your teeth and gums, the build-up of tartar and plaque can irritate your gums, causing them to pull away from your teeth and become infected. Over time, this will cause your teeth to loosen and can lead to tooth loss. Here are some steps to help you take care of your gums to keep and promote a healthy mouth.
Water Irrigation Cleaning System
Regular brushing and flossing of your teeth is important and essential for good teeth and gum health, but can sometimes not be enough to fight gum disease. If you have a history of gum disease in your family, you may need to do some additional cleaning to your teeth and around your gums to remove the pockets of tartar that can collect.
A water irrigation system for your teeth uses a strong stream of water that can spray between teeth and below your gums to remove any missed tartar and plaque. You can find a water irrigation cleaning system at most stores and online and you can use it daily at home to fight off gum disease.
Essential Oil Treatments
Clove oil and tea tree oil are both readily-available essential oils that you can use to heal your gums of their infection. You can find them at most health food stores or online and through various essential oil distributors. These oils contain anti-bacterial properties to help treat your gum inflammation at home.
Soften a small spoonful of coconut oil and add several drops of tea tree and clove oil, mixing it up to create a paste. Use your finger and rub the oil onto and into the gum tissues. Repeat this several times each day, or each time you brush your teeth.
Home Spice Tooth Paste
Garlic and turmeric are ingredients that you likely have in your spice cupboard in your home kitchen and can help treat and heal gum disease. Both of these ingredients have strong anti-bacterial properties to fight the harmful bacteria growing in the pockets of your gums. And turmeric has additional properties to help reduce inflammation in your body when you take it internally, and applying it onto your gums helps fight inflammation topically, as well.
Crush one or two garlic cloves and combine it with turmeric to make a thick paste. Apply this onto your gums in your mouth and let it sit for several minutes while the mixture helps fight the inflammation. Rinse your mouth to remove the residues and repeat this process regularly to help heal your gum inflammation.
For more information, contact a business such as Fuller Periodontics & Implant Dentistry.