Approximately 40 million Americans suffer from varicose veins, and women are more likely to get them than men. Getting rid of varicose veins often requires going through a surgical procedure, and some people simply do not want to go through this. Instead, they will often try to treat the symptoms at home. If you are not ready to have varicose vein removal treatment conducted, you may want to try one of these methods to find relief from your pain and discomfort.
Apple Cider Vinegar
A common way people treat the symptoms of varicose veins is with apple cider vinegar. Apple cider vinegar is natural and safe to use for many different health problems, and it can have positive effects on the pain commonly caused by varicose veins. You can use apple cider vinegar in two ways to find relief for the pain, burning, throbbing, or tingling your legs are experiencing from varicose veins. Here are the two methods you can try:
- Drink it – Apple cider vinegar does not taste the best, but it will not hurt you if you drink it. It is best to dilute it first though, and you can do this by mixing two teaspoons of the vinegar with one glass of water. You can drink the entire glass at once, or you can sip on it throughout the day.
- Apply it to your legs – You can also apply apple cider vinegar directly to your legs for relief. This can reduce the size of your veins over time, and it may bring relief for your symptoms.
Apple cider vinegar is known for being able to kill bacteria, reduce inflammation, and improve circulation of blood in the body. The effects may not happen right away, but you will see an improvement if you continue using apple cider vinegar for at least one or two weeks.
Garlic is another natural ingredient that you can try for easing your varicose vein symptoms. Garlic can help with this because it has the ability to improve circulation. Garlic is also helpful because it can actually help remove toxins from your body and reduce inflammation, which is a main reason varicose veins hurt. Varicose veins form from a lack of circulation, which is why you should give garlic a try.
Consuming garlic is one good method to try, but it will require eating a lot of garlic for this to work. Another option is to take garlic pills. You can purchase these at any pharmacy, and they are a great way to boost the amount of garlic in your body. By taking them daily, you might start noticing that your pain is not as bad.
A third way to use garlic is through a paste. If you mix five cloves of fresh garlic with the juice from three oranges and two tablespoons of olive oil, you will have a spread you can rub on your body. After mixing it, you should wait to use it for at least one day. This time will allow the garlic to enter into the oil, which may help your body absorb it better.
Once you are ready, you can rub the mixture over your varicose veins, and you can do this daily. This is something you could try doing before bed each night, but you may want to wear pants over to keep the smell and oil on your legs.
Trying natural remedies to reduce the pain of varicose veins is a great first step to take. If you are not finding any relief after trying these methods, you may want to consult with a doctor that offers varicose vein treatment options.